Category Archives: college planning

5 Ways for college-bound students to relieve stress

imagesFeeling stressed in those hectic teen years is the most natural thing in the world, but that doesn’t make it any less disheartening. College-bound students are preparing to make many significant life changes, and that can make this a frightening time of life. There are many ways to deal with this kind of stress, some more healthy than others. Consider these five ways to relieve stress and prepare yourself for the future in the best possible ways.

  1. Maintain a Healthy Diet
    Eating healthy is more important than you’d imagine. Good life begins with good food because you are, after all, what you eat. If you’re eating healthy, your body will be well nourished and you’ll have the energy you need to deal with all of life’s obstacles. A diet of junk food will leave you feeling sluggish and sap your motivation, causing problems to pile up. Many students try to offset this lack of energy with lots of sugar and caffeine, which can disrupt their sleep cycles and lead them to become even more exhausted. Start relieving your stress naturally by eating healthy.
  2. Exercise Regularly
    Sometimes the best way to deal with stress in your life is to find an outlet for your pent up energy, and exercise is the best way to let off steam. Exercising regularly will help you stay fit, work negative energy out of your body, and release endorphins to promote a natural sense of well-being. When stress seems to be piling up to impossibly high levels, sometimes the best thing to do is hit the gym or go for a jog to clear your head.
  3. Manage Time Effectively
    One of the biggest stress-related problems for college bound students is time management. If you don’t know how to manage your time effectively, you won’t be able to deal with the challenges that come up in your life in a timely fashion. Start using a daily planner to keep track of important assignments. Prioritize your activities to make the best use of the limited time you have every day. Soon you’ll realize that there are enough hours in the day–you just need to learn how to use them.
  4. Cultivate a Hobby
    We all know what happens when life is all work and no play. Take a break from your studies and worries every once in a while to cultivate a hobby. If you don’t have something in your life that makes you happy, your life is going to be infinitely more stressful. Read your favorite books, paint, participate in a sport, listen to your favorite Conor Maynard songs–whatever it is that makes you happy. Find a hobby that you enjoy and try to make time for it every day.
  5. Be Positive About the Future
    Worrying about the future is natural, but it doesn’t do you any good. The future is always going to be there, and it will always be uncertain. The best thing you can do is pursue something that brings out your passion, and do so positively. Be confident in your choices and chase your dreams. You’ll find that life has a way of working itself out when you apply yourself; so work hard, be positive, and try not to worry about the future.

Always remember my motto–preparation prevents panic.

5 Ways to help a student who is struggling academically

imagesWhen your child is in their junior and senior year of high school, one of the most exciting things about that time in their life is knowing that they are just several months away from going away to college. But sometimes, even amidst all of the planning and excitement, it can be challenging to maintain the kind of grades that are needed to be accepted into the school of their choice.

If you have a college bound kid who appears to be struggling academically and you’re looking for some tips on how to help them, we have five proven ones that will have them ready to receive their college acceptance letter sooner than you might think:

Encourage them. Whether it’s been while we were in school or on our jobs, we all have experienced moments when we were simply burned out. That’s why, even in the midst of all of the hustle and bustle that comes with the everyday demands of life, it’s important check in with your child and keep them encouraged. Oftentimes a little pep talk can go a long way toward getting them back on track.

Suggest that they to get into study groups. In college, it’s nothing out of the ordinary for students to get together and have study sessions. So, in preparation for campus life, why not encourage your child to either become a part of a study session or to start one in high school? Having the support of their peers can also be a very effective tool.

Be willing to assist them. Yes, for many of us, it’s been years since we were in high school or college, but you might be surprised by the amount of information that you’ve retained. It doesn’t hurt to at least sit down with your child and ask them about the areas where they are having trouble and then offering your assistance where you can. If that doesn’t work, then there’s also the next suggestion.

Get them a tutor. There is absolutely nothing wrong with getting your child a tutor. As a matter of fact, it could prove to be one of the best things that you could do for them if their grades are truly suffering. A wonderful thing about this particular option is that there are private tutors who can come to your home, or you can enroll them in something like a Sylvan’s Learning Center program, or there are even free online tutoring options available. Some of them include Khan Academy, Free-Tutoring-Online and LearnToBe.org. If your child is comfortable with a tutor now, they will be less hesitant to get one later should they need something like a GMAT tutor to prepare them for an MBA or law school entrance exams down the road.

Don’t rule out getting them tested. Sometimes, you can find yourself doing all of the “right things” and your child is still not excelling. If you sense that they are doing their best and you’re still not getting the kind of results that you would like, don’t be closed to the idea of having them professionally tested. If they do have some kind of learning disability, it’s better to know as soon as possible so that you can get them the appropriate help that they need before they get to college.

 

Are you concerned about campus security?

UnknownAlthough the thought of your child attending college brings forth feelings of pride and anticipation, if they are going to be living on campus, it’s understandable why it may also evoke a certain amount of concern. We all have read the news stories of unfortunate crimes that have happened at various colleges and universities across the country prompting you to investigate the security and safety of your child’s prospective colleges.

As matter of fact, just this past January, the Huffington Post published an article that featured the “Top 10 safest colleges within the United States”. Some of the schools on that list included Southern University at New Orleans, Virginia Western Community College and Erkskin College and Seminary in Due West, South Carolina. However, if your child is planning to attend another school, thanks to the Office of Postsecondary Education of the U.S. Department of Education, there is something called the Campus Safety and Security Data Analysis Cutting Tool that provides up-to-date information on alleged criminal offenses that have been reported to campus security offices across the country (you can read more about this at Ope.Ed.Gov/security).

But, if you would like a checklist of things to inquire about as it relates to your child’s college campus and its level of security, we have provided you with five things that can help to put your mind at ease below:

Ask if there is 24-hour campus security. Every college campus has security officers and most of them have patrol cars, but not all of them necessarily have 24-hour security that is available should your child need to be escorted to their car or dorm room very late at night. Therefore, it’s important to not assume that there is this kind of assistance available. Make sure to ask.

Look to see if the campus is well-lit (at all times). Something as simple as a broken light in a parking lot or in an alley in between builds can lead to a criminal act. That’s why it’s vital that you tell your child to make sure that the campus is well-lit at night and if they see any broken lights to immediately report it to campus security or the administration.

Inquire about self-defense classes. One wonderful thing about college is that there tends to be classes for just about anything that your student can think of. So, encourage them to see if there are self-defense classes that are offered on campus and if so, let them know how smart it would be of them to take a few.

Mention Safe Place USA. There is a a great deal of petty theft that tends to happen on college campuses. While paying the cost of a home security system for a dorm room doesn’t make the most logical sense, there is an alternative. If your child needs a place to store expensive jewelry and other really valuable items, one option to consider is Safe Place USA. It’s a company that specializes in providing in-room safes for universities. (SafePlace-USA.com)

Ask if it is mandatory to wear student/staff IDs. Another thing that sometimes leads to criminal activity is when people who are not students or staff are hanging out, constantly, on campus. One way to determine who is supposed to be on the grounds and who is not is for students and staff to have their ID on their person at all times. It might seem a bit tedious to do, but if it can help to keep people safe by making everyone aware of who is entitled to be on campus and who is not.

Should your college student live on or off campus?

imagesThe time has finally come for your son or daughter to enter into the next phase of their educational careers. In just a few short months, they will be enrolled into college as they prepare to earn their degree so that they can be successful in the career of their choosing.

Although all of this time they have been living with you, and as we all know, one of the major transitions that come with going to college is that students are able to live on campus (or even in an apartment). If you’ve been trying to figure out if that is an option that is most suitable for your son or daughter, we have a few things for you to consider before making a final decision whether to live on or off campus.

The Pros of Living on Campus

One of the main benefits of living on campus is that it’s convenient for your child to get to their classes. There’s no traffic or weather conditions that could make it challenging for them to either get to class, or to get to class on time. Another bonus is that great memories are made from living among other students who are also learning in a college environment. There are college roommates (and suite mates) who end up being friends for a lifetime. Still, another benefit is that it gives college students a sense of independence. While they may have relied on you to wake them up to class or to help them budget their own money, living on campus helps them to learn how to make many decisions on their own on a daily basis.

The Pros of Living Off Campus

If they live with you, an immediate benefit is that it saves you money on either room and board or assisting with their rent and other living expenses. Plus, you have the peace of mind of them coming home every day. If they live in an apartment, this even further prepares them for “the real world”, plus it provides them with the privacy that they may need in order to study. One thing to consider with this particular option, however, is if they do live in an apartment or even if they are looking into house rentals in order to rent with a few friends, they are going to need some reliable transportation in order to get back and forth to school.

So when it comes to making the ultimate decision on what is best for your college student, there are three main questions that you should ask yourself: “Would my child thrive more living on campus or off?”, “Is my child emotionally mature enough to live outside of the home?” and “What makes the most financial sense?” Once you have taken these various pros into consideration and then answered those questions, undoubtedly, you will come to the resolve that is best for your son or daughter (and for you).

5 Tech Tips for college-bound students

Unknown-3College environments are richer in technology today than ever before. Where students used to use card catalogs and microfilm for research, they now use online databases. Where professors used to write lecture notes on blackboards, they now use electronic slide shows. Technology is growing and evolving by the day, and students need to keep up with this progress in order to make the most of their college years.

Remember these 5 tech tips for college bound students and get off to a great start.

  1. Always Try Before You Buy
    Technological investments can be very expensive, and you don’t want to drop large amounts of your own money on something that isn’t going to work for you. Whether you’re shopping for a new computer, a software package, or any other tech item, be sure to try before you buy. You might not realize by simply reading product descriptions that a given product isn’t going to suit your needs. Take advantage of free trials, and talk to friends about taking their tech items for a spin before you commit to a purchase.
  2. Talk to Professors About Software
    There are a number of software packages that may benefit you in school, and some of them are available at a significant discount to students. Try to talk to college professors about what kinds of software may benefit you. Tech needs vary from student to student, and the software suite that works for your friend in finance may not be useful for your curriculum. You want to use technology to your advantage, and your professors can show you the best way to do so.
  3. Take Advantage of Networking Opportunities Online
    One of the greatest advantages of modern technology for students is the capacity for networking. Through email, social media, and a number of other avenues, you can easily stay in touch with everyone you meet in college. These people can become your best friends now, and they can become valuable professional contacts in the future. Never underestimate the importance of networking, and use technology to your advantage while you study to build connections with the people you meet.
  4. Look for Ways to Save
    Technology can be expensive, but clever students can save money by shopping smart and making the most of their tech potential. Tune into special sales and promotions like Cyber Monday, when tech items are sold at significant discount. Use your technology to its fullest potential while you study. Rather than buy heavy and expensive texts, see if your required literature is available for download in e-book format. Avoid spending on planners and other organizational tools by using your computer, smart phone, or tablet to fill this purpose. There are dozens of ways to make your technology work for you and save money at the same time.
  5. Learn as Much as You Can
    Learn as much as you can about technology while you’re in school. Getting into web design and SEO, learning how to implement keywords, and knowing how to reverse a Google penalty are all valuable skills in a world in which industry is governed by technology. Prepare yourself for a career in the digital world by becoming an expert on modern technology while you study in college.

Staying abreast of technology and using it to your advantage is imperative in today’s digital age.

 

Getting involved in campus life

Unknown-2Most parents, if asked, would cite academics as the priority when it comes to the focus for their college-age kids. After all, you are paying for an education that will eventually lead to a job and an independent life (or so you hope). And yet, the time your students spend on campus will offer many more opportunities for education than those that can be found in a book. Without your help and guidance, they will have to navigate the waters of social interaction on their own, learning how to form lasting relationships (both personal and professional). And the best way to do this is to get involved in campus life. So if you want your kids to get the most out of their college experience, it’s important that you encourage them to come out of their shell and participate in something other than their chosen curriculum.

Of course you’re not going to tell them to get out and party, but there are certainly merits to joining fraternities and sororities. Greek life has developed a bad reputation for beer-guzzling shindigs, so you might not think it’s right for the college-bound kids in your family. But the truth is that there’s a lot to recommend life in these houses. For one thing, the bonds of brotherhood and sisterhood that exist in the Greek system will give your students instant substitute families, allowing them a place to belong throughout their collegiate experience, not to mention a network of contacts to call upon after graduation. In addition, houses are often required to participate in both campus events and charitable activities, which can only help your student to get involved, and perhaps learn something about the value of compassion and philanthropy. They also require a minimum GPA.

Then again, fraternities and sororities don’t comprise the only means for students to get involved, although they may be one of the most valuable. You could also encourage your kids to join campus clubs, and there are many avenues to choose from. Sports are one great way for students to be thrust into the college experience, since they not only provide an instant group of friends by way of teammates, but they also ensure attendance at a number of campus events. Even traditionally solo sports like running or cycling can be done with friends or campus groups.

There are also clubs that cater to academic pursuits (math club, AV, creative writing, etc.), hobbies, religious groups, or even political affiliations or agendas. The point is that no matter what your kids are interested in, there are probably like-minded students on campus, and if a specific group isn’t available, your student could start one. How about a weekly movie club to screen the classics, or a club that tests new video games and then blogs their reviews?

While keeping your “nose in the books” is admirable (you can compare textbooks here to find the best prices) and studying is important, having a social life is also important. You should pause for a moment and think about how they stand to benefit from a more rounded campus experience. Students that get involved and make friends will gain, in addition to an education, a support network that can help them get jobs and get by in life once they leave college. A well-rounded student is a happy and successful student.

Should you encourage your child to have a job in college?

The parenting community seems to be strongly divided on the issue of whether or not kids should work during their time in college. In many cases, students have no choice but to take on part-time or full-time work as a way to make ends meet, even if that means they have to cut back on their studies in the process. The first priority is a roof overhead and food on the table, after all. Attending college is a privilege that some students take for granted, but others must work a lot harder during their college years. For students that don’t necessarily have to work, the question becomes whether or not they should, and as a parent you likely have some thoughts on the issue. There are pros and cons to both positions.

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Following are a few pros and cons you might want to consider before you urge your kids to take on a job in college and add the additional burden of employment during their time in school.

There are many reasons why parents might prefer that their children avoid working while they’re in college. For one thing, the main point of attending college is to earn a degree (hopefully increasing job prospects), and it requires students to focus on their studies. Carrying a full course load is not only a time-consuming undertaking, what with class time and studying, but it can also take a lot of energy and concentration. A job can be disruptive on all fronts. So if students are able to cover their expenses with funds provided by scholarships, student loans, and of course, the help of their parents, there’s no reason why they should be distracted by the demands and stress of a job. In truth, attending college is like having a full-time job to begin with, and while many young adults enjoy the stamina required to take on additional work, it doesn’t make sense to tax them needlessly. Or does it?

If it’s purely a matter of money and there’s no other option, then students may have no choice but to work in order to support themselves and pay their way through college. But why would parents that can afford to help their kids financially encourage them to take on a job anyway? There are a couple of compelling reasons for parents to take this position, as well. For one thing, having a job builds confidence and character. When kids contribute financially to their own education, they are likely to place a higher value on it, thus making their performance in school more important (since they have more invested).

In addition, working a dead end, part-time job will no doubt help them to realize what their future job prospects look like if they fail to finish their degree, providing ample motivation to succeed. Of course, they might also nab an entry-level position in their field of interest, helping to build a resume and get a leg up on their peers when it comes to getting hired after graduation.

Whether your kids angle for a medical degree from Johns Hopkins or NEU’s online MST degree, you may not know if you should encourage them to take on a job during their time in school. Focusing on studies without the added stress of a job is definitely a consideration. However, encouraging your student to contribute to the cost of their education certainly builds character and communicates that hard work and perseverance pay off in the end.

The bottom line–only you know your student and can help them decide whether or not to work during college.

 

5 Tips for beating back senioritis

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The feeling you get when you you’re accepted to your dream school is one of euphoria! But the realization that there are still months left of school (six if you got in early action!) can put a damper on the celebration. There are AP exams left to take, endless calculus problem sets to turn in, capstone projects to be finished… when all you want to do is relax and hang out with friends.The truth is, almost everyone gets the dreaded senioritis. It’s characterized by a seeming inability to get work done by students who once pushed through projects and assignments in no time flat. The bad news: if you let senioritis get the best of you, you can jeopardize your college acceptance. The good news: senioritis is serious, but any high school senior can beat it. Here are my top five tips:

1. Set aside time each day for homework
You may not have the motivation to study as much as you did BCA (Before College Acceptance) but that doesn’t mean you can ignore homework entirely. One good strategy is to set aside distinct periods of time each day to do homework. If you tell yourself you’re going to work between 7 p.m. and 9 p.m., each weeknight and then give yourself from 9 onwards for Facebook, socializing, TV or whatever it is you want to do for fun, you’ll be much more likely to get your work done than if you have an ephemeral goal of “getting your work done” but then don’t have anything concrete to match that to.

2. Study with friends
It’s senior year, it’s time to have some fun with friends who’ll be halfway across the country in a few months… but there’s that nasty project that’s due in the next two days. Studying with friends is a great way to get quality time in with your favorite people, while also ensuring you get your reading done and your problem sets finished. Make it more fun by meeting at a coffee shop or local cafe.

3. Be diligent about due dates and assignments
You may not get every homework assignment 100 percent, but you’ll want to be looking ahead to make sure you have the the big things on your radar — midterms, final papers and projects, big reports, etc. If you plan ahead, you can give yourself plenty of time to both relax and to get your work done stress free.

4. Check in with teachers regularly
Senioritis happens to almost everyone. And your teachers know it’s going to happen. But if you show them you’re on top of things by checking in, following up on assignments you may have turned in late, etc, they’ll be much more likely to be able to work with you in the event you miss something or forget to turn some homework in.

5. Reward yourself
Set out small goals you want to accomplish and then give yourself a reward when you complete them. Maybe for every five calculus problems you finish, you give yourself a piece of chocolate. Or perhaps it’s take a trip to the mall after studying for two hours for an AP exam. You decide the goals, you decide the rewards.

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Laura Oppenheimer works for InstaEDU, an online tutoring company that offers online algebra tutoring, as well as tutoring in hundreds of other subjects, ranging from basic math to advanced econometrics.

5 Ways to help your college student stay healthy on campus

Unknown-2Sending your kids off to college is no easy undertaking. Aside from the cost of this venture, every parent will have to deal with the emotional difficulties involved, as well. For certain you will miss the pitter-patter of tiny feet in the house, and even the elephantine stomping and door slamming that no doubt characterized their teenage years. But even worse than the empty nest syndrome could be the endless worry. You’ll fret over little things like whether or not they’re dressing appropriately for the weather, getting enough sleep, and going to class on time. And then there are larger issues like safety, grades, and social acceptance. But the first time your student calls you up complaining of sore throat or stomach flu, you’ll start to wonder how they’ll make it through illness on their own, without you to bring them soup, take their temperature, and pick up prescriptions at the pharmacy. So here are just a few ways that you can help to ensure your kids stay healthy during their time on campus.

  1. Send prescription reminders. Whether your college-age kids take medication for asthma, seasonal allergies, anxiety, a heart condition, or even birth control, you’ve likely been phoning in and picking up their prescriptions for so long that you know exactly when they’re due. So if you’re worried about your student running out of essential medication, consider setting an alert on your phone’s calendar so that you can shoot your kid a text reminder to refill.
  2. Campus meal plan. While you probably had an easy enough time policing your kids’ food choices when they lived at home, since you were the one buying groceries and preparing meals, you’re going to have to accept that you have no control over how they eat on campus. That said, you can provide them with healthy alternatives to eating out and hitting the vending machines for every meal. By springing for a campus meal plan you’ll at least ensure that they have access to healthy choices. It might not stop them from nightly raids on the vending machine, but at least they can get some fresh fruits and veggies or a hot meal when they want it.
  3. Food delivery. There aren’t a lot of cooking options available to students living in dorms, what with limited kitchen amenities (they’ll have a mini fridge and microwave if they’re lucky). But that doesn’t mean you can’t find ways to supply them with fresh fruits and veggies, depending on the school they attend. Start by looking for farm co-ops in the area that deliver fresh, organic fruits and vegetables, or if none are available, consider setting up deliveries from a company like Harry & David’s.
  4. Care packages. Plenty of parents are keen to send care packages containing freshly baked goodies and other items that remind kids of home. But you might want to swap out the cookies in favor of healthier fare like dried fruit, nuts, or even homemade trail mix. You could also throw in daily vitamin supplements to ensure that your kids are getting the vitamins and minerals they need to stay healthy, even if they’re not eating right.
  5. Health coverage. Many insurance providers allow parents to keep their kids insured under their policy up until the age of 26, which means that the average student won’t have to worry about finding their own affordable health insurance until after graduation. But if you want to make sure that your kids take advantage of this coverage, you might think about providing them with a list of plan-approved practitioners in their area (doctors, dentists, ophthalmologists, etc.), or even set up appointments for them in the beginning.

You can’t police their every decision or pester them to take care of themselves, but you can provide them with opportunities to make healthy choices and continue their health care while in college.

 

Great tech careers for college-bound students to consider

imagesWith the economy slow to recover from recession, many college students are understandably worried about their potential to find gainful employment after graduation. And while there are certainly students who will opt to pursue their dream majors despite the fact that there are currently no jobs available in their chosen field (no doubt hoping that the job market will improve by the time they have a diploma in hand), others are seeking degree programs that not only spark their interest, but lead to careers in related industries that are showing growth regardless of the recession. Technology is one such area of study. Whether your student is interested in computers and computer systems, the growing mobile space, changes in the automotive industry, or green technology, for example, there are many ways that they can turn their interest in the mechanics and electronics we use in our everyday lives into a promising career. So here are just a few paths in the area of tech careers that aspiring college students may want to consider.

As modern technology advances, there is no more promising field than computer science. Whether your student likes getting their hands dirty with hardware or programming is more their style, this field of technology plays a role in nearly every other type of technological advancement of late. Just look at smartphones and tablets, which are slimmer, lighter, and can now stream downloadable content in HD resolution with nary a hiccup. Or how about automotive technologies that connect wirelessly to personal electronics in order to help hands-free communication, or tracking fuel economy so that you can find ways to drive smarter. The point is that a background in computers can not only lead to high-paying jobs in fields like IT, database administration, or software, web, and mobile development, but also in almost any other industry.

Suppose, for example, that it’s your student’s dream to work at a theme park. They could be the person creating software that makes virtual reality rides feel like participants are really on a star ship zooming through space, or on a hang glider hovering over the California landscape. Knowledge of programming could also allow them to run their own business developing games and apps for the mobile space. Or they might wind up working in the film industry creating 3D graphics for movies. Of course, many jobs that require a background in computer technology will only be viable if you have some other knowledge and skills under your belt, as well.

Many engineering positions, for example, from mechanical to civil, will have an emphasis on computer technology but require that your student take a specific degree program in the field of engineering you want to enter. Luckily,engineers are in equally high demand to computer specialists these days. So if your student earns a degree in civil engineering with a minor in environmental studies, for example, they could end up planning residential or commercial buildings for a cleaner, greener tomorrow, or even entire housing developments or urban projects.

They might also go into medical technology. With many doctors and nurses nearing the age of retirement and baby boomers reaching their golden years, the next several years will see a real shortage of trained medical personnel. So this could be a great career path to pursue.

There are tons of potential technical careers just waiting for qualified individuals to fill them. Whether your student wants to become an infographic designer, an automotive computer engineer, or an alternative energy innovator, consider that any of several technology fields could hold the keys to a promising career.